Before you reach for the anti-inflammatories, get informed because you could be increasing your likelihood of heart attack or stroke. It’s a common scenario: you go to the gym or for a run and pull a muscle or injure yourself. It’s not serious, but it niggles at you. Perhaps it’s painful enough to keep you…

This was a post by a local resident and Vet in Fourways, Sheilagh Hahn. Read it and share it! 💙 I am not a political person, apart from putting my cross in what I hope is the best box on election day, and wishing a politician or two would take an interest in animal welfare…

If you only experience asthma symptoms at certain times of the year, or your asthma worsens when it’s very cold or when there’s pollen in the air in spring, you may have seasonal asthma. ‘Asthma is an inflammatory disease of the airways,’ says pharmacist Elnette du Toit of Life West Coast Private Hospital, ‘and many South…

There has been an accident on Cedar Road where a vehicle has overturned. Circumstances of the accident are currently unknown however, emergency services are on scene. Please be patient while they address the patient/s…

Patients who suffer from slipped discs could experience relief without invasive surgery, thanks to a procedure being pioneered at Life Fourways Hospital. A herniated or slipped disc occurs when a connecting part between the spine’s bones (also known as an intervertebral disc) slips out of place, compressing the spinal nerve and causing pain. In the…

Fun in the sun can leave you with more than great memories – premature wrinkles, liver spots, skin cancer… Read our expert skincare advice. The skin is our biggest organ, transmitting sensations from our surroundings, regulating our body temperature and protecting us from the elements, with the sun being one of the most dangerous. UVA…

Fulfil a child’s #BackToSchool wish from 26 Dec 2019 to 26 Jan 2020 by donating stationery and any other school supplies. You can also visit the wish wall in the PnP Court at #FourwaysCrossing and choose a child’s wish list, fulfil it by purchasing items from the range of stores at #FourwaysCrossing or donate. Package the items, clearly mark it with the child’s information and…

On the 22nd of December  Dean Vladimir Scene Kryuchkov post to the I Love Fourways Group that he had been spring cleaning his sons stuff and couldn’t believe how much stuff he had… ”Been spring cleaning… Never realized how quick toys pile up over the years that never get played with it.. N so much…

I was having my “last minute.com” hair done for the holidays at my favorite “Barber of Decades” at Broadacres and got chatting to two sisters who just turned out to be flipping fabulous! Among all our chattiness, I soon discovered that Tamaryn is a singer and is headed off to Cypress this week to record…

It has been reported that there was an attempted armed robbery at Dainfern Square. It is said that the perpetrators were heavily armed but luckily the police were incredible and managed to apprehend all involved. Please avoid the centre for now.

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