Broadacres Lifestyle Centre
Cedar Rd, Broadacres, Johannesburg, 2055
Life and loss: Seemingly paradoxical words that reflect the dark and the light, the pain and the joy; the vibrancy and the despair. Understand mindfulness as a powerful philosophy and a practical tool to enable wisdom, compassion and certainty in our journey from birth to death.
As a neuroscience expert and professional coach, Colleen Lightbody presents the science and art of living mindfully through pain and joy.