When:
March 16, 2019 @ 2:00 pm – 3:30 pm
2019-03-16T14:00:00+02:00
2019-03-16T15:30:00+02:00
Where:
Soul Cafe
Broadacres Lifestyle Centre
Cedar Rd, Broadacres, Johannesburg, 2055
South Africa
Cost:
Free
Contact:
Michael
0101090878
Mindfulness: Navigating the labyrinth of life and loss @ Soul Cafe | Johannesburg | Gauteng | South Africa

Life and loss: Seemingly paradoxical words that reflect the dark and the light, the pain and the joy; the vibrancy and the despair. Understand mindfulness as a powerful philosophy and a practical tool to enable wisdom, compassion and certainty in our journey from birth to death.
As a neuroscience expert and professional coach, Colleen Lightbody presents the science and art of living mindfully through pain and joy.

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