Many are under the impression that eating well means adding more Rands and cents to your grocery budget which during these economic times many of us cannot do. We are increasingly conditioned to think of healthy food as expensive, because of the price of meat, fish and dairy, the rise of “superfoods” and the higher…

WE URGENTLY NEED YOUR SUPPORT TO KEEP THIS GOING An appeal to the residents of Fourways and Lonehill. We need your support to keep this project going. Started only in November 2020, Live Life Always created job opportunities for up to 20 otherwise unemployed Diepsloot residents to help clean up Fourways, the Jukskei River, and…

St Matthew’s School Soweto’s Thabang ka Mmino music project is a project aimed at enriching students musically. The music project and Johannesburg Philharmonic Orchestra (JPO) are now in partnership in terms of all the fundraising events/performances that the children will do. This partnership will also see the JPO offering 8 Tutors, who will be working…

The coronavirus pandemic has really changed the way we eat and shop for food, as well as renewed our interest in staying healthy. So, while many of us normally start a new year off with fitness, health, and wellness goals – this year is a whole new ball game. Our health and wellness is no…

As we all know there has been a lot of commotion around the Yellow Renault on William Nicol, we have since requested the video from Taye Sheep Mbiri. Watch his skit on “How to get ladies on William Nicol. There’s hope lads.” featuring a Yellow Renault and funny useful tips for the lads…enjoy 🤣 this…

This year has been a challenging year, and all of us are excited to welcome in the New Year. This Festive period, we have to do things a little differently and celebrate responsibly. Due to the extended curfew announced by our President on Monday 14 December, our new operational hours are from 07h00 to 22h00…

The Health Food Emporium is your local health and wellness convenience store that’s right on your doorstep.  If you can’t come in, we also have a very affordable and convenient online store. At The Health Food Emporium, we’ve made being healthy easy, we call it the Pick-Pack-Post, it’s as easy as 1, 2, 3. Step…

2020 has been a really tough year, especially for small businesses. Buying local and supporting small businesses has never been so important. Your support could mean saving their businesses and allowing them to pay school fees so it is really important this year to buy consciously. We asked the I Love Fourways Group to inspire…

With an increasing interest in healthy eating and the practice of adopting cleaner lifestyles going mainstream, consumers want products that can claim, at the very least, to be all natural, low-carb and chemical-, preservative- and sugar-free; foods that support good health and clean living. Already in the industry and conscious that wellness remains a running…

For three weekends in December Design Quarter will be bringing the urban flavours of Market on Main to a pop-up shop at Design Quarter. Each weekend will start with evening trading on Friday and continue on Saturday and Sunday from noon ’til 5. The shops and restaurants at the Design Quarter will all be open…

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